1step2life 1.0.8

The 1step2life tool is designed for individuals experiencing persistent, life-altering pain and their loved ones. It provides a structured approach to managing chronic pain by allowing users to set personalized goals and track progress at their own pace.

Living with chronic pain can significantly limit one’s daily activities, often reducing the ability to engage in even the simplest tasks. 1step2life offers a framework to help users break this cycle by encouraging the establishment of weekly goals while logging emotions, functionality, and pain levels.

Recognizing that each person's experience with pain is unique, the application allows users to define personal objectives—whether they involve engaging in prescribed exercises, completing academic assignments, socializing with friends, or enjoying hobbies like gaming. The platform emphasizes what matters most to the individual.

Recording daily achievements can be done easily with just a touch. Whether it’s sharing a meal with family, reaching out to a friend via text, or successfully arriving at school on time, users are prompted to acknowledge and celebrate milestones that others may take for granted.

The application also facilitates mood tracking, enabling users to observe how their emotional state fluctuates with different activities. Users have control over how frequently they wish to log pain levels—options include daily entries or less frequent logs—empowering them to choose what works best for their journey.

• Two distinct modes: Patient & Caregiver.
• The caregiver log enhances effective support by considering the individual as a whole rather than solely focusing on pain aspects.
• Users can visualize the interconnections between mood, pain, and overall functioning and have the option to download the data for personal analysis.
• An adjustable dark mode is available for those sensitive to light.
• Expertise in privacy is paramount; accounts are distinctly separated for family members, caregivers, and people coping with pain to foster an honest self-reflection process.
• Family sharing capabilities are supported.

1step2life is rooted in advanced rehabilitation and developmental science principles, guiding users to concentrate on their achievements rather than their limitations.